Gluten Free Vegan Coconut Macaroons from Ricki Heller

I am so excited about the launch of Naturally Sweet & Gluten Free, the magnificent new cookbook from gluten free vegan baking wizard, Ricki Heller. Finally! A book that contains healthy versions of classic favorites that actually taste better than than beloved (albeit unhealthy) counterparts. real I have tried many of the recipes in this book, and I discovered (as many of Ricki’s recipe testers) that you would never know this stuff was gluten free, vegan (dairy-free and egg-free) and…

3-Day Summer Juice Fast

3-Day Summer Juice Fast with The Blender Girl & The Juice GoddessDay 1: Morning > Midday > EveningDay 2: Morning > Midday > EveningDay 3: Morning > Midday > EveningSummer Blast Popsicles These full-fruit popsicles are a wonderful treat while fasting. 3 red apples 1 lemon (yellow peel removed) 3 handfuls of strawberries ​ Push the ingredients through your juicer. Do not dilute the mixture, then freeze in popsicle molds for at least 8 hours. 2 English cucumbers 5…

Long Life Elixir Green Juice from the 3-Day Summer Juice Fast

*If you're making this juice as part of the 3-Day Summer Juice Fast please read all of the fast guidelines in the post before participating in the fast. Day 3 Juices Morning Juice - Sweet Coalescence Cleansing Juice Midday Juice - Can You Feel The Beet? Detox Juice Evening Juice - Long Life Elixir Green Juice (this post) This final juice of the fast helps rebuild, rejuvenate, and re-mineralize your body. Chock-full of minerals from the celery and cucumber, cilantro to purify the…

Can You Feel The Beet? Detox Juice from the 3-Day Summer Juice Fast

*If you're making this juice as part of the 3-Day Summer Juice Fast please read all of the fast guidelines in the post before participating in the fast. Day 3 Juices Morning Juice - Sweet Coalescence Cleansing Juice Midday Juice - Can You Feel The Beet? Detox Juice (this post) Evening Juice - Long Life Elixir Green Juice In this juice, beets love on your liver, while the chlorophyll in the Swiss chard cleanses and alkalizes. Apple, lemon, and lime aid digestive cleansing and help…

Sweet Coalescence Cleansing Juice from the 3-Day Summer Juice Fast

*If you're making this juice as part of the 3-Day Summer Juice Fast please read all of the fast guidelines in the post before participating in the fast. Day 3 Juices Morning Juice - Sweet Coalescence Cleansing Juice (this post) Midday Juice - Can You Feel The Beet? Detox Juice Evening Juice - Long Life Elixir Green Juice This delicious sweet treat is a detox disguised as dessert. Strawberries are chock-full of vitamin C and other antioxidants, as well as beta carotenes to dial up…

Sweet Tempered Greens Juice from the 3-Day Summer Juice Fast

*If you're making this juice as part of the 3-Day Summer Juice Fast please read all of the fast guidelines in the post before participating in the fast. Day 2 Juices Morning Juice - Orange Are You Awake? Cleansing Juice Midday Juice - Kiwi Express Cleansing Juice Evening Juice - Sweet Tempered Greens Juice (this post) This evening green juice is an alkaline avenger. Baby bok choy and spinach contain cleansing chlorophyll to remineralize the body, regenerate the cells, build the…

Kiwi Express Cleansing Juice from the 3-Day Summer Juice Fast

*If you're making this juice as part of the 3-Day Summer Juice Fast please read all of the fast guidelines in the post before participating in the fast. Day 2 Juices Morning Juice - Orange Are You Awake? Cleansing Juice Midday Juice - Kiwi Express Cleansing Juice (this post) Evening Juice - Sweet Tempered Greens Juice An ode to our dear Kiwi friends, this juice is chock-full of Vitamin C and other antioxidants to combat free radicals and boost immunity. Spinach adds chlorophyll…

Orange Are You Awake? Cleansing Juice from the 3-Day Summer Juice Fast

*If you're making this juice as part of the 3-Day Summer Juice Fast please read all of the fast guidelines in the post before participating in the fast. Day 2 Juices Morning Juice - Orange Are You Awake? Cleansing Juice (this post) Midday Juice - Kiwi Express Cleansing Juice Evening Juice - Sweet Tempered Greens Juice Packed with vitamin C and beta-carotenes for cleanse karma and immunity, this juice is a sweet way to energize your day. Apple helps regulate digestion, and lime amps…

Alkaline Dreaming Green Juice from the 3-Day Summer Juice Fast

*If you're making this juice as part of the 3-Day Summer Juice Fast please read all of the fast guidelines in the post before participating in the fast. Day 1 Juices Morning Juice - Greener Cleaner Detox Juice Midday Juice - Cooling Quencher Cleansing Juice Evening Juice - Alkaline Dreaming Green Juice (this post) This mellow green juice laden with minerals from the romaine and celery helps induce sleep. Cilantro cleanses the blood, cucumber hydrates and supplies silica to keep…

Cooling Quencher Cleansing Juice from the 3-Day Summer Juice Fast

*If you're making this juice as part of the 3-Day Summer Juice Fast please read all of the fast guidelines in the post before participating in the fast. Day 1 Juices Morning Juice - Greener Cleaner Detox Juice Midday Juice - Cooling Quencher Cleansing Juice (this post) Evening Juice - Alkaline Dreaming Green Juice This juice cools and hydrates the body with watermelon flesh. The rind has wonderful skin supporting properties too, so don’t leave it out. Lime helps break down toxins…

Greener Cleaner Detox Juice from the 3-Day Summer Juice Fast

*If you're making this juice as part of the 3-Day Summer Juice Fast please read all of the fast guidelines in the post before participating in the fast. Day 1 Juices Morning Juice - Greener Cleaner Detox Juice (this post) Midday Juice - Cooling Quencher Cleansing Juice Evening Juice - Alkaline Dreaming Green Juice This juice is designed to help begin the cleansing process. Lemon helps detoxify the liver and dissolve mucous, apple helps break down toxins in the intestinal tract,…

Berry Hemp Antioxidant Superfood Blast Smoothie

Hemp is one of my top health-promoting foods, and I include it in my diet in every way I can with homemade hemp milk, hemp seeds, hemp protein powder, and hemp oil. Hemp seeds are rich in vitamins, minerals, healthy plant based fats, antioxidants, fiber, live enzymes, and natural chlorophyll. Hemp is also an amazing source of Omega-3 and Omega-6 essential fatty acids, and contains powerful anti-inflammatory properties, which helps to repair tissues, particularly after exercise. Hemp…

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