Celiac Chicks Gluten Free Dairy Free Peanut Butter Love Bars61
Piggies! It is DAY 5 of "Gluten Free Baking With KitchenAid" Month to celebrate our 7-QT Stand Mixer Giveaway. Today's featured blogger is the fabulous Kelly Courson, from one of the very first gluten free blogs, Celiac Chicks. I was absolutely thrilled when Kelly agreed to participate in this event, as she is so wonderfully sassy! LOVE the name of the blog to start off with. But there is also so much valuable information about gluten free health, lifestyle and nutrition presented in a hip way that makes gluten free living FUN! On this light-hearted blog, Kelly guides you through everything gluten free: gluten free beauty and lifestyule products, the best gluten free restaurants and bakeries, gluten-free-friendly travel destinations, and delicious easy gluten free recipes. No "gluten-free stone" will be left unturned! This lady is on a mission. :)
Kelly and I had never connected before I reached out to her a couple of weeks ago, but we had a connection from the first few emails! A few emails turned into another few emails, and before we knew it we were giggling like long lost high school friends on the phone, where Kelly entertained me with tales of travelling the world visiting world-class restaurants and spas reviewing gluten free menus, and other exciting adventures in her work as a gluten free consultant. Since being diagnosed with Celiac disease, and starting Celiac Chicks almost 10 years ago, Kelly has built up quite a business for herself as a full-time blogger, consultant, speaker and writer. Celiac Chicks has been featured in some of the top media outlets in the country, such as The New York Times, Newsweek, and The Washington Post.
Kelly has generously shared the most popular recipe on her site, her Gluten Free Dairy Free Peanut Butter Love Bars. Now, if you like peanut butter, or have contemplated "death by peanut butter" like I have, you are going to LOVE LOVE LOVE these super easy peanut butter love bars, for it truly IS "LOVE at first bite!" Now, I will be honest and say that I rarely eat peanut butter; I typically eat raw almonds instead. However, I am willing to coat-check my nutty principles for just one bite of what I can only describe as PIGGY HEAVEN!
These "peanut butter love bars" (yes, the name bears repeating) are SOOO easy. You just need four basic ingredients and about twenty minutes of your time, and you have a quick easy gluten free treat the whole family can enjoy. It just doesn't get any easier than this little idea. It is like diving into a VAT of peanut butter! OH! My DREAM! I actually used some FABULOUS homemade peanut butter I made in seconds in my Vitamix with just roasted peanuts! Oh, belive me, it was tough not to eat the entire tray in one sitting!
As Kelly says in her original post, you can keep these love bars simple, or jazz them up with some chocolate or jam. I actually thought it would be wonderful to do all sorts of variations with different nut butters, fruits and sweeteners! Perhaps a version with almond butter, chocolate, cherries and agave? YUMMO!
**Or try Be Free Bakers version that she shared in the comments for those allergic to peanuts and eggs: She used 2T chocolate flavored flax meal + 5T boiling water (set for 5 mins), almond butter instead of peanut butter, and 3/4 cup honey instead of a whole cup. Then “deflate” it 1/2 way as it rises quite high, and then add 3/4 cup mini chocolate chips.
Thank you Kelly!!!!!!! Tess, this is a super fun month - thank you so so so much!
Trust me, grab yourself a jar of peanut butter and get yourself some LUUUV with these little treats. A simple little stunner! Thanks Kelly - you ROCK!
Learn more about Kelly Courson by visiting Celiac Chicks.
Follow Kelly on Twitter and Facebook.
Celiac Chicks Gluten Free Dairy Free Peanut Butter Love Bars
- 1 16oz. jar organic natural peanut butter (the kind with peanuts listed as the only ingredient)
- 2 organic eggs
- 2 tsp baking soda
- 1 cup organic honey
- Preheat your oven to 180 / 350 degrees.
- Combine all of the ingredients in your stand mixer bowl and mix until combined.
- Grease a shallow rectangular pan or line with parchment / baking paper (Kelly uses an ungreased Pampered Chef stone bar)
- Bake for about 15-20 minutes.
- The bar should be a beautiful golden brown colour when done.
- These are wonderful plain! But you could dress them up by spreading chocolate and peanut butter chips on the top before baking.
- Another idea is to swirl jam onto the top before baking.
Cut into pieces and devour. YUMMO!
- **For peanut and egg free version: try Be Free Bakers version that she shared in the comments for those allergic to peanuts and eggs: She used 2T chocolate flavored flax meal + 5T boiling water (set for 5 mins), almond butter instead of peanut butter, and 3/4 cup honey instead of a whole cup. Then “deflate” it 1/2 way as it rises quite high, and then add 3/4 cup mini chocolate chips.
Piggy Cooking Tips
Neatly cutting brownies and slices
Cutting the perfect square pieces of brownies and slices and getting them to look perfect without breaks and crumbs can be challenging. A quick easy way to “slice slices” is to use a plastic knife that glides through and doesn’t collect the crumbs.