Raw Superfood Fudge Brownies

from Jason Wrobel

  • Vegetarian
  • Vegan
  • Raw
  • Dairy Free
    Dairy Free
  • Gluten Free
    Gluten Free
  • Egg Free
    Egg Free
  • Soy Free
    Soy Free
  • Blender
  • Processor

It is DAY 9 of "Raw Food Recipes with Excalibur" and we continue our celebration of the Excalibur Dehydrator Giveaway with the incredble Jason Wrobel, from The J-Wro Show, who is always the life of the party. I swear, J-Wro is the definition of a true RAWkstar! He has more energy than anybody in the raw foods world, and a dynamic quality that is hard to match.

If you think raw foods are not for you, Jason will be the one to change your mind. He makes healthy raw vegan foods FUN! Watch one episode of The J-Wro Show and he will have you in stitches. He is absolutely HILARIOUS. But more importantly, he has a TON of information to share which makes preparing healthy whole foods a breeze. I can't wait until his new TV show debuts on the Cooking Channel in January 2013. Watch out world!

So, who is J-Wro? Jason Wrobel is a world-renowned leader in organic raw vegan cuisine, culinary education and health entertainment. He is a graduate of the Living Light Culinary Arts Institute and is nationally certified as a Raw Food Chef and Culinary Instructor.

Celebrities such as Woody Harrelson, Jeremy Piven, Robin Wright, Sigourney Weaver, John C. Reilly, Steve Buscemi, Isabelle Adjani, Oren Moverman and Russell Simmons are huge fans of his healthy, innovative and delicious plant-based creations, and his nutrition coaching services.

As a live speaker known for his empowering, passionate and comedic delivery, he has shared the stage with wellness luminaries and bestselling authors such as John Robbins, David Wolfe, Kevin Trudeau, Donna Gates, Dr. Joseph Mercola, Dr. Joel Fuhrman, Ron Teeguarden and Kathy Freston.

Jason's first DVD, SIMPLE VEGAN CLASSICS, has been an international bestseller. Thousands of people worldwide have learned how to prepare easy and nutritious raw vegan foods with this entertaining and educational guide. To sample some of Jason's electrifying charm, check out his You Tube show, The J-Wro Show, which has had almost 200,000 views, showcasing healthy recipes, lifestyle transformation tips and culinary comedy.

Jason and his life-long love affair with organic live foods is infectious, and he is as passionate about serving artful but simple nourishing foods as he is about inspiring others to enjoy a mindful, sustainable relationship with the food. It really is hard not to be intoxicated by his journey; instead you'll want to jump on board for the fun-filled educational ride!

Find out what all of the fuss is about at Jason's fantastic website for hilarious demo videos, delicious recipes, video blogs and upcoming live appearance dates. One bite of these raw vegan superfood brownies and you will be BEGGING for more of Jason's creations. From the first bite, I was transported to piggy heaven! The most enjoyable way to make these is to watch Jason's recipe video and make them together.

Trust me, whether you are a raw food veteran, curious foodie or just want a laugh, you will LOVE Jason Wrobel. Be sure to watch out for Jason's new TV Show, "How to Live to 100", debuting on The Cooking Channel in January 2013.

Jason, thanks for generously participating in this event. You make me full of love and light every time I watch you.

Learn more about Jason Andrew Wrobel
Follow him on Facebook, Twitter, Pinterest, and You Tube

Raw Superfood Fudge Brownies

Raw Superfood Fudge Brownies

from Jason Wrobel

Superfood Brownie Mix

8 cups raw pecans, soaked for 8 hours & dehydrated for 24 hours, until crisp

1 1⁄2 cups dates, pitted & packed

1 1⁄2 cups raw cacao powder

1⁄2 Tbsp Vitamineral Green or other green superfood powder

1⁄2 Tbsp maca powder

1⁄2 tsp Himalayan Crystal Salt or Celtic sea salt

1⁄4 tsp shilajit powder

1/2 tsp ground cinnamon

1⁄2 cup dried goji berries, reserved

1 tsp ground vanilla powder

1 cup crushed raw pecans, reserved

Warm Fudge Sauce

2 3⁄4 cups clear raw agave nectar, coconut palm nectar or Jerusalem Artichoke inulin

1 cup raw cacao powder

1 1⁄4 cup extra-virgin raw coconut oil

1⁄4 cup raw cacao butter

1⁄4 cup mesquite powder

1⁄4 tsp Himalayan Crystal Salt or Celtic sea salt

  1. Before starting the mixture, coat the baking dish with a small amount of coconut oil. NOTE: in a standard 11-cup food processor, you will have to split this recipe in HALF and do (2) separate half-batches to complete the full recipe amount listed above.
  2. For the brownies:
  3. In a large mixing bowl, soak the pecans for a minimum of 8 hours.
  4. Drain the water, rinse the pecans in fresh water and use your Excalibur dehydrator to dehydrate on teflex sheets for 24 hours, until crisp and dry to the touch.
  5. In a large food processor, pulse the pecans into medium-size crumbs, until mealy. Be sure not to over process, as the pecans can break down easily and become pecan butter.
  6. Add the dates slowly into the mixture and process until very well combined. The mixture should be somewhat cakey – a slightly moist batter with a little texture.
  7. Add the raw cacao powder, Vitamineral Green, maca, sea salt and shilajit powder and process.
  8. Once ready, the mixture should begin to “ball up” in the food processor as the raw cacao powder becomes well incorporated.
  9. Take the brownie mix out of the processor bowl and add to the baking dish.
  10. Spread the mixture evenly into the baking dish and fold in the reserved pecans and dried cherries. Mix with your hands. Press with even, medium pressure to make a flat, even distribution of the batter.
  11. Chill in the refrigerator for 30 minutes to 1 hour to set the brownie batter.
  12. Once set, cut the brownies to the size you desire.
  13. If you want warm brownies, place them in the Excalibur dehydrator at 118 degrees for 20 minutes to warm.
  14. For the fudge sauce:
  15. Add the agave nectar and coconut oil to your Vitamix and blend until very smooth.
  16. Add the remaining ingredients, EXCEPT the cacao butter, and blend again.
  17. Once an ultra-smooth consistency is attained, add the cacao butter (either solid of liquefied) and blend again.
  18. Place in the Excalibur dehydrator at 105 degrees for 10 minutes before serving with the Superfood Brownies.
  19. Yields 16-20 medium brownies (Standard 9x13 baking dish)
  20. Recipe Variations:
  21. Instead of dried goji berries, try golden berries, mulberries or black cherries for an extra superfood nutrient kick OR substitute dried organic pineapple or mango for tropical tango brownies. Experiment and play, baby!

Learn more about Jason Andrew Wrobel
Follow him on Facebook, Twitter, Pinterest, and You Tube


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