Raw Vegan Cashew Cheese

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My father always tells me that happiness is tied up in expectations. If you keep your expectations in a realistic place, you are less likely to be disappointed. I have found this advice to be true in all aspects of life; and I offer it up today when making this raw vegan cashew cheese. Don’t get me wrong -- this raw vegan spread is absolutely scrumptious. But if you turn on your food processor expecting this to taste exactly like cheese made from cow’s milk, you might be a little disappointed. Conversely, if you think of it as an raw vegan allergy free alternative to dairy cheeses, or a delicious raw vegan spread to flavour dishes, you will be thrilled with the results.

Greedy snouts dipping into this “vegan cashew cheese” usually say the same thing when they come up for air - “Oh yum, this is delicious. But it doesn’t taste like cheese”. I should call it cashew spread. Then it would happily be accepted without judgement for the delectable treat that it is. Unlike my vanilla cashew cream and honey cashew cream, which taste pretty close to dairy cream, and have fooled many a cream dreamer at dessert time; I like to think of this cashew cheese as an “alternative” to conventional dairy cheese, rather than a “substitute” meant to replicate the taste and texture exactly.

For those of you not acquainted with the raw vegan world -- pureed nuts and water are used to make what is commonly referred to as “cheese”. A variety of nuts and seeds are used with different herbs, spices and seasonings. These “nut cheeses” serve as a way of adding a creamy flavour and texture to raw vegan dishes. You can use raw almonds, raw macadamias, raw pine nuts, raw sunflower seeds and raw sesame seeds to make a myriad of raw vegan “cheeses”. But I find that cashews yield the best results when making neutral flavoured spreads; and it is a favourite for most raw foodies and vegans making dairy alternatives.

“Oh, Happy Day” when I can throw cashews into any blend! They serve as a fabulous blank canvas begging for creativity and personality. This very basic cashew cream cheese is another example of this; and serves as a wonderful starting point for those of you who have never made raw vegan nut cheeses. There are hundreds of simple raw recipes out there using a base of cashews and filtered water. Just throw these two things into your blender (I like to use my Vitamix) or food processor and add any herbs, spices and sweeteners for different flavours. The sky is the limit. I have listed some quick and easy ideas underneath the basic recipe to get you started. I like to add lemon juice and nutritional yeast for a slight cheesy flavour with a bit of tang. If you want a really zesty cheese, add in some lemon zest as well. My penchant for garlic always sees me throwing a few cloves in for good measure. You can add in a little more nutritional yeast if you want a cheesier flavour; but too much will result in an undesirable after-taste. Once again, let your snout lead the way. Blend and taste!

I typically like a rustic consistency for my cheeses, and normally use my food processor for greater control. But you can also use your blender. Just use the pulse setting or you will end up with cream! I like to keep this cashew spread the consistency of hummus or ricotta. It is like a cream cheese that is fantastic served on raw tacos, fajitas, veggie burgers, sandwiches, wraps and salads. It also makes a phenomenal raw vegan dip served with vegetable sticks. It will keep in a sealed glass container in the fridge for about 5 days. There is always some cashew cheese in my fridge begging to be slathered! “Oh, show me the way to piggy Heaven“!

Blend up some raw vegan nut spreads next time you want to get cheesy – all expectations aside, you won’t be disappointed.

Raw Vegan Cashew Cheese

Raw Vegan Cashew Cheese

  • 2 cups raw cashews soaked in filtered water for 2 – 4 hours (soaking is optional)
  • 1/4 cup – 1/2 cup filtered water as needed for desired consistency
  • 1/4 cup freshly squeezed lemon juice
  • 1/2 cup nutritional yeast
  • 4 cloves fresh garlic minced
  • 1 tsp Celtic sea salt or Himalayan salt
  • 1 tsp granulated garlic (optional)
  • 1 Tbsp freshly chopped flat leaf parsley (optional)
  1. Place the cashews, 1/2 of the water, 1/2 of the lemon juice, garlic and sea salt in the food processor and pulse until roughly blended.
  2. Gradually add in more lemon juice, garlic and salt to taste. I have listed granulated garlic as optional. I find this is a nice touch if you like a garlicky cheese.

I like my cheese the consistency of ricotta. The more water you add, the creamier and thinner the cheese will become. Add less water for a thicker, more rustic cheese.
For a different flavour omit the nutritional yeast, garlic and 1/2 of the lemon juice from the basic recipe and try adding and making:

Herb cheese:

  • 1 chopped green onion
  • 1 Tbsp chopped fresh flat leaf parsley
  • 1 Tbsp chopped fresh basil
  • 1 Tbsp chopped fresh thyme
  • 2 Tbsp nutritional yeast flakes

Tomato basil cheese:

  • 1 tsp organic tomato paste
  • 2 cloves fresh garlic
  • 4 Tbsp chopped fresh basil

Chilli chive cheese:

  • 1 – 2 Tbsp Chopped Chives
  • 1/4 cup nutritional yeast flakes

Chilli cheese:

  • 1 – 2 Tbsp chopped fresh cilantro
  • a pinch of red chilli flakes or chopped fresh chilli

or

  • 1 – 2 Tbsp freshly chopped fresh flat parsley
  • 2 chopped green onions
  • 1 Tbsp grated lemon zest
  • 1/2 tsp ground chipotle or 1/2 finely chopped jalapeno pepper or 1 serrano chilli

Sweet cheese:

  • 1/4 cup nutritional yeast
  • 1 tsp raw agave nectar

Truffle cheese:

  • 2 tsp truffle oil
  • freshly ground pepper

Sesame cheese:

  • 2 Tbsp sesame oil
  • 1 Tbsp tahini paste

Piggy Cooking Tips

selecting and storing raw cashews

“Raw” cashews are widely available in pre-packaged bags as well as bulk bins. Always purchase from a supplier where there is a high turnover to ensure freshness and quality. Look for plump cashews that are uniform in colour. Avoid the limp and shrivelled ones. Cashews should smell nutty and sweet. If they have a sharp or bitter smell they have gone rancid. To preserve the precious oils, store cashews in a sealed glass jar in the fridge for up to six months. Always soak cashews before using to remove the enzyme inhibitors and make them more digestible.

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Piggy Grunts!

Add Your Grunt
food seeker Oct 24, 2010 at 08:43pm

Can you say “cheese”?? Call it what you want, but is is delicious!

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The Blender Girl Feb 19, 2013 at 05:26pm

LOL! Glad you enjoyed it :)

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nlp18 Oct 29, 2010 at 10:26am

I used the cashew cheese for the kale chips recipe and could not believe how delicious this was as a stand alone. I scraped out the “cheese” in my food processor with a few tortilla chips and had a tasty snack! Will be making this again!

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The Blender Girl Feb 19, 2013 at 05:27pm

Yes! I do that too :) SOOOO good.

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Soup Lover Nov 13, 2010 at 11:21am

This is so delicious. Have started taking it to work to eat with veggie sticks.

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The Blender Girl Feb 19, 2013 at 05:27pm

Oh great! I love that! Thanks for sharing :)

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Jane Feb 19, 2011 at 11:52pm

I wasn’t sure how to take this “cashew” cheese dish when my sister put it out with appetisers last night. But i was pleasantly surprised…it was so tasty!

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The Blender Girl Feb 19, 2013 at 05:27pm

Thanks for giving it a go, and taking the time to share your experience. Sometimes we get pleasant surprises with food don’t we?

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Christine Mar 02, 2011 at 05:40pm

ABSOLUTELY cheesy!  This is the first vegan cheese I’ve had that actually tastes like cheese!  Love, Love, Love!!!  About 114 calories per tablespoon!

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The Blender Girl Feb 19, 2013 at 05:28pm

Thankyou. I really appreciate you taking the time to leave that comment. I really like this blend too.

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Susan Connor Apr 07, 2011 at 03:41pm

Have tried other recipes.  Will try these ones too. Looking forward to it.

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The Blender Girl Feb 19, 2013 at 05:28pm

Great! Can’t wait to hear what you think.

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Mallory May 10, 2011 at 02:18pm

Love <3 My first go at cashew cheese was a total sucess. thanks for the recipe!! I will totally make this one ALL the time!

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The Blender Girl Feb 19, 2013 at 05:28pm

Yeah! SO happy your first experience was a success. Thanks for sharing :)

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Caroline Cain Jun 23, 2011 at 01:58am

This is sooo easy! I’ve been wanting to try a nut cheese for ages and this was just perfect as it’s so straight forward, no fancy stuff required. Left some of the ingredients out as we didn’t have them. Still worked out fine. We pack the mix into a measuring cup filled with crushed nuts, spices, herbs, then tap it out - looks fabulous!

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The Blender Girl Jun 23, 2011 at 09:06am

Hey Piggy Caroline!
Your site is amazing and that photo of your cashew cheese is GORGEOUS!
So glad you made that recipe your own, and so lovely to be connected!
Oink Oink

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Craig McIntosh Jul 26, 2011 at 05:24pm

This stuff is awesome. So much better than the real deal! I want more!!!

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The Blender Girl Feb 19, 2013 at 05:29pm

Thankyou. So glad you enjoyed it.

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Crystal Oct 07, 2011 at 09:28am

Wow!  Absolutely Amazing!!  I used the garlic cheese recipe in a vegan lasagna dish last night and was amazed at what it brought to the flavor of the dish!!  It actually made the lasagna taste cheesy!!!!!  I can’t wait to try all the different types, love the garlic but want to try the herb cheese next!  :)

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The Blender Girl Oct 07, 2011 at 06:53pm

Hey Crystal,
I am so glad you liked the cashew cheese.
Let me know how you go with the other flavours.
If you are looking for more variety, try using macadamias and almonds for “cheese”. They are yummy too!!

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anna Oct 12, 2011 at 04:04pm

soooo yummy!!!  this is such a great recipe to use for so many things!  pizza, lasagna, simply as a dip, etc.  mmmmmmm!!

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The Blender Girl Feb 19, 2013 at 05:29pm

Yes, you can use it in a ton of things. GREAT on kale chips too.

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michellini Mar 05, 2012 at 02:18pm

what about adding probiotics to it? I hear that gives it more of a cheese like taste?

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The Blender Girl Mar 07, 2012 at 12:26pm

Yes, I have heard about using probiotic powder to make things taste cheesier too.
I find that coconut kefir (which is loaded with probiotics) works wonders in recipes!!!!
Give that a go and let me know what you think.

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AC Feb 13, 2013 at 09:57am

Looking forward to making this.  One question:  I don’t see the gluten-free icon up at the top for this recipe, but I’m not seeing anything in there that would constitute gluten.  Clarify?

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The Blender Girl Feb 19, 2013 at 05:31pm

Sorry AC. That is a mistake on my part. Every single recipe on this site is gluten free. I sometimes miss the button when I am tired. Thankyou so much for pointing this out to me. I really appreciate it. I have edited to add the GF icon. Enjoy :)

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