Spicy Wake Up Savory Green Smoothie

from The Blender Girl Smoothies app

Recipe
comment
i
  • Vegetarian
    Vegetarian
  • Vegan
    Vegan
  • Raw
    Raw
  • Dairy Free
    Dairy Free
  • Gluten Free
    Gluten Free
  • Egg Free
    Egg Free
  • Nut Free
    Nut Free
  • Body Ecology
    Body Ecology
  • Soy Free
    Soy Free
  • Blender
    Blender

PSicy So in honor of the new year, I thought that it only fitting that I post a green smoothie that we can all start off on a healthy note. So here is my favorite Raw Vegan Spicy Vegetable Green Smoothie that accounts for your daily dose of vegetables. I drink this healthy veggie packed green smoothie almost every week. It is a fantastic smoothie for health, vitality, energy, detoxification and hangovers! Lol! Perfect for New Year's Day! Ha! Boy, will that cayenne pepper get your system going and wake you up!

I like this green smoothie a little bit salty than I have specified. But I am a vegan alkalarian, so I consume a lot of salts. But I find that most people prefer the quantities that I have specified in the recipe. I also add in a little bit more cayenne pepper. Start with a pinch and add more to taste. A little goes a long way! Give this smoothie a spin and let me know how you do!

Happy New Year! May 2012 be filled with love, joy, peace, good health, nourishment, and anything else your heart desires.

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Spicy Wake Up Savory Green Smoothie

Spicy Wake Up Savory Green Smoothie

from The Blender Girl Smoothies app

Serves 25 MINS
  • 3/4 cup (180ml) raw coconut water or filtered water
  • 1 cup (50g) chopped romaine lettuce
  • 1 medium tomato, chopped
  • 1 medium carrot, peeled and diced
  • 1/2 English cucumber, skin on and chopped
  • 1 medium avocado, pitted and peeled
  • 1 medium lime, peeled and halved
  • 1 clove garlic, peeled
  • 3/4 teaspoon Celtic sea salt, plus more to taste
  • Pinch of cayenne pepper
  • 1 1/2 cups (190g) ice cubes

Optional Boosters

  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon diced red onion
  • 1 teaspoon Bragg liquid aminos

Throw everything into your blender (including any boosters) and blast on high for 30 to 60 seconds until smooth and creamy. Add salt to taste.

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