Liquid Strawberries and Cream

  • Vegetarian
  • Vegan
  • Raw
  • Dairy Free
    Dairy Free
  • Gluten Free
    Gluten Free
  • Egg Free
    Egg Free
  • Soy Free
    Soy Free
  • Blender

Today I wanted to share with you one of my favorite decadent smoothies that I enjoy as a treat whenever I need a bit of a lift! I will say right out of the chute that this smoothie is very rich, and is all about the fun! I don't drink this every day of the week. It is a treat. Because I have struggled with candida issues in the past, I really limit my intake of sugar, and following alkaline principles means that I don't eat any fruit. But when I indulge, this is my smoothie of choice.

A Raw Vegan Strawberry and Cream Smoothie.

I don't know about you, but the combination of strawberries and cream never gets old for me! If I had one hour to live, I might just spend it in a vat of strawberries and cashew cream. This smoothie does every delectable mouthful of that dream justice, striking just the right balance to create a taste sensation that is just like a spoonful of strawberries and cream.

As I said, this smoothie is rich and very decadent. Feel free to start with just a couple of dates or no dates if you want a milder flavor. But for my money, it is blensational just as it is. Enjoy! This smoothie will blow your head off. It is that good!

Liquid Strawberries and Cream

Liquid Strawberries and Cream

Serves 25 MINS
  • 2 cups frozen strawberries

  • 1 1/2 cups of coconut water or filtered water

  • 1/2 cup raw cashews

  • 1/4 cup chopped pitted dates (about 3-4 dates - less if you don't want it as sweet)

  • 1 teaspoon natural vanilla extract

  • pinch of Celtic sea salt, plus more to taste
  1. Throw the coconut water, cashews and dates in your blender and blast on high until smooth.

  2. Now add the vanilla extract, salt and strawberries.

  3. Blend on high until it is rich and creamy, about 60 seconds.


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