It is DAY 18 of "Raw Food Recipes with Excalibur" and we celebrate our fantastic Excalibur Dehydrator Giveaway with my lovely Aussie friend, Robyn Law from Girl On Raw. Robyn and I were introduced by our mutual friend, Kellie a few years ago; and although we have never met in person, remain great virtual buddies. Robyn was one of the first people I connected with in the raw food community when I started my blog, and so I just could never have done this raw vegan event without her. You are in for a treat, because she has brought two delicious super easy raw recipes to the party today.
This capri cheese and raw vegan garlic and rosemary crackers are AMAZING. Not only do they have fantastic flavour, but they are SUPER EASY too. These two recipes are a perfect example of how easy, quick, and delicious raw foods can be. Anyone can make these two recipes.
I love how versatile these raw crackers are. You can adapt this recipe and make the crackers into croutons, which makes a fantastic topping for raw vegan salads, raw pizza bases, or soups. You can also create fantastic raw vegan gluten free wraps with this recipe by spreading the mixture much thinner on tefflex sheets and dehydrating for a shorter time. These crackers are also a fantastic way to use up leftover almond pulp from making your own homemade almond milk. Or you can grind your own almonds to make almond meal, or purchase pre-made almond meal from the health food store.
The Capri Cheese is also versatile and can be served as a cheese ball; as a pate in a nori or chard wrap; or as a topping for your favourite raw salad. You can also form the cheese into a ring and place it in your Excalibur dehydrator on 115Fº for 1-2 hours to form a rind and warm it slightly before serving to company. YUMMO!
So who is the lovely lady who created these delectable snacks?
Robyn Law is a former Australian flight attendant turned raw food chef living in Saudi Arabia. Robyn’s career has spanned 3 continents over 18 years, most recently as an executive flight attendant working on private jets with diplomats, royalty and high profile business people. It was here that she was able to share her knowledge of nutrition, and talent for recipe development creating personalized menus for her clients.
During this time, on her vacation, Robyn attended the Matthew Kenney Academy for training in the Fundamentals of Raw Cuisine, where she was instructed directly by UK’s leading raw chef, Russell James. Here, she expanded on her raw foods knowledge and practice, and connected with other raw chefs already working in the industry.
A passionate foodie, with a keen interest in healthy fun living, Robyn shares her personal experiences, delicious recipes, and healthy living tips at Girl On Raw. Robyn teaches raw food workshops and demonstrations, and does menu consultation with restaurants. She is also available for personalised individual wellness coaching. She is currently undertaking a Diploma in Clinical Nutrition to complement her culinary skills.
Check out Girl on Raw and fall in love with Robyn Law.
Robyn, thanks for being a part of this. I love you!