It is DAY 19 of "Raw Food Recipes with Excalibur" and the lovely Lauren Felts from The Holy Kale brings her delicious raw vegan burgers and caprese salad to our Excalibur Dehydrator Giveaway party. I connected with this wonderful lady on Twitter and immediately fell in love with her website. For starters, how good is that name, "The Holy Kale?" LOVE it! I just HAD to have her be part of this event.
Lauren Felts is a certified nutritionist and owner of the health and wellness website, The Holy Kale. As an advocate for inspiring others on their quest for health, Lauren specializes in holistic nutrition, cleansing, toxin-free living, and utilizing superfoods for beauty by addressing not only the body, but also the mind and soul.
Lauren describes herself as a "nurition nerd," and she and her Vitamix are on a quest to find "The Holy Kale" of the health and wellness world. Since eradicating her irritable bowel, PMS, insomnia, hair loss, low energy, frequent hives, foggy head, and other complaints with a whole foods diet, green juices, exercise and positive thinking, Lauren has worked in the health and wellness industry for the last nine years. She has worked in a successful private practice; headed a weight-loss program for the intellectually disabled; and worked as an account executive for an international supplement manufacturer and distributor. She now runs The Holy Kale, and continues to help and inspire people to be their most healthy, happy, radiant and abundant self!
I LOVE how this website is organized -- with sections for The Mind, The Body, The Soul, Taste, and Our Earth. Lauren seriously covers everything about conscious healthy living on her site. Everything from Curing Acid Reflux The Natural Way, The MSG Guide, 12 Tips For Breast Cancer Prevention, Natural Sleep Tips, The 5 Tibetan Rites, A Juicing Guide, Delicious Recipes and much more. I seriously could get lost on Lauren's site for HOURS!
These raw vegan burgers and caprese salad is just one example of her delectable healthy creations that will have you coming back to The Holy Kale.
Trust me, get your kale on and check out Lauren's amazing site.
Lauren, thankyou for being a part of this event. You inspire me...