Well, this is the end of DAY 3 - the last delicious juice recipe in our 3 DAY SPRING JUICE FAST. We enjoyed the "Gracious Green-Ade" cleansing juice for breakfast, the "Got Greens" juice for lunch, and this "Springtime Elixir" juice to finish off three days of cleansing. Please join our 3 DAY SPRING JUICE CLEANSE that I am leading with my dear friend Karen Kipp from Power Your Journey. You can join our facebook group. You can sign up for free here. We will be available to moderate the group all weekend (April 26-28th) to offer support and answer questions. I love these group cleanses, because we all get to share our experiences and learn from each other. If you can't join us online next weekend, I have posted all of all of the... Keep Reading
We continue DAY 3 of our 3 DAY SPRING JUICE FAST with this "Got Greens" green juice to follow the "Gracious Green-Ade" cleansing juice. Make sure you join the 3 DAY SPRING JUICE CLEANSE I am leading with my dear friend Karen Kipp from Power Your Journey. You can join our facebook group. You can sign up for free here. We will be available to moderate the group all weekend (April 26-28th) to offer support and answer questions. I love these group cleanses, because we all get to share our experiences and learn from each other. If you can't join us online next weekend, I have posted all of all of the recipes and instructions here on the site, and you can participate in the fast/cleanse at your leisure. Now, let's continue with DAY... Keep Reading
We start DAY 3 - the last day of our 3 DAY SPRING JUICE FAST with this "Gracious Green-Ade" green cleansing juice. Make sure you join the 3 DAY SPRING JUICE CLEANSE I am leading with my dear friend Karen Kipp from Power Your Journey. You can join our facebook group. You can sign up for free here. We will be available to moderate the group all weekend (April 26-28th) to offer support and answer questions. I love these group cleanses, because we all get to share our experiences and learn from each other. If you can't join us online next weekend, I have posted all of all of the recipes and instructions here on the site, and you can participate in the fast/cleanse at your leisure. Now, let's start with DAY 3 of the... Keep Reading
We continue DAY 2 of our 3 DAY SPRING JUICE FAST. We enjoyed the "Ruby, Don't Take Your Juice To Town" liver cleansing juice, and the "Classic Kale" Green Juice for lunch, and now we have this "Please Peas Me" Green Juice for Dinner. Make sure you join the 3 DAY SPRING JUICE CLEANSE I am leading with my dear friend Karen Kipp from Power Your Journey. You can join our facebook group. You can sign up for free here. We will be available to moderate the group all weekend (April 26-28th) to offer support and answer questions. I love these group cleanses, because we all get to share our experiences and learn from each other. If you can't join us online next weekend, I have posted all of all of the recipes and instructions here on the... Keep Reading
We continue DAY 2 of our 3 DAY SPRING JUICE FAST. We enjoyed the "Ruby, Don't Take Your Juice To Town" liver cleansing juice for breakfast, and we enjoy this "Classic Kale" green juice for lunch. Make sure you join the 3 DAY SPRING JUICE CLEANSE I am leading with my dear friend Karen Kipp from Power Your Journey. You can join our facebook group. You can sign up for free here. We will be available to moderate the group all weekend (April 26-28th) to offer support and answer questions. I love these group cleanses, because we all get to share our experiences and learn from each other. If you can't join us online next weekend, I have posted all of all of the recipes and instructions here on the site, and you can participate in the... Keep Reading
We end DAY 1 of our 3 DAY SPRING JUICE CLEANSE. We started with the Liquid Sunshine Morning Cleansing Juice, continued with the "Spicy I Yam" Midday Cleansing Juice, and we finish the day with this "Alkaline Dreams" green juice. Make sure you join the 3 DAY SPRING JUICE CLEANSE I am leading with my dear friend Karen Kipp from Power Your Journey. You can join our facebook group. You can sign up for free here. We will be available to moderate the group all weekend (April 26-28th) to offer support and answer questions. I love these group cleanses, because we all get to share our experiences and learn from each other. If you can't join us online next weekend, I have posted all of all of the recipes and instructions here on the site,... Keep Reading
Happy St Patrick's Day! This is my favourite "non holiday season" celebration of the year, not just because I am part Irish (yes, I am a McDermott and an O'Sullivan), but because the entire world goes green with food! Yippppeeee! I thought long and hard about what special "green" recipe I was going to share to pay homage this year, and I decided on this raw, alkaline, sugar-free, cancer-friendly, diabetic-friendly mint pudding that Scott and other acutely ill patients could enjoy. I have received literally hundreds of emails from readers and listeners who have read our cancer story, or listened to The pH Miracle, who have asked for help and support with recipes to aid their transition into a more alkaline lifestyle. I am going to... Keep Reading
The pH Miracle audiobook continues to sell like alkaline hotcakes since Scott and I announced it on Facebook last week. In case you missed Scott's story, you can read or listen to his incredible journey with cancer here. You can also read my more humourous account of how we came to narrate Dr Young's book here. We will begin recording the second book in the series some time in the next couple of months. I can't wait! It really has been quite a magical journey the last six months, and we are so grateful for our loyal readers and listeners, as well as the unwavering love and support from our beloved friends and family, who embraced our seemingly bizarre "green" liquid lifestyle with gusto and enthusiasm -- proving to be a glorious (and... Keep Reading
With the Thrive Foods Direct giveaway proving to be extremely popular, I am LOVING sharing quick, easy, healthy meal options to soften the blow for the rest of us who aren't lucky enough to win a week's worth of vegan meals (breakfast, lunch, and dinner) delivered! So, as promised, here is one of my all-time favourite alkaline dishes that ANYBODY can prepare in less than 15 minutes. I absolutely LOVE this raw, vegan cauliflower tabouli because it is super quick and easy, and absolutely delicious! Bursting with fresh flavours, live enzymes, and nutrients, this serves as a complete meal on it's own, or a yummy side dish. Those of you who have been following me for a while would be familiar with my tabouli obsession. I have honestly... Keep Reading
After sharing my decadent chocolate hazelnut nutella smoothie yesterday, I wanted to share a more forgiving dessert for those of you on low sugar, low sodium, anti-candida, anti-cancer, alkaline diets, or for those of you health conscious foodies who want something delicious without all of the sugar! Well, I don't mind tooting my own horn and proclaiming that I have hit the JACKPOT with this "pumpkin pie" smoothie that is vegan, alkaline, and sugar free! I created this delectable recipe as a Valentine's Day surprise for Scott, who has been maintaining a strict vegan, alkaline diet. He has had nothing sweeter than a carrot stick in over six months. I know it may seem a little odd to post a pumpkin recipe at this time of the year. But... Keep Reading
