It is the last day of our 3 DAY SPRING JUICE FAST with Karen Kipp from Power Your Journey. Karen and I have really enjoyed leading the group, listening to your experiences, and learning from each other. We will lead our Summer Fast July 19-21st. We hope you will join us. You can sign up and join the facebook support group for free here. It was been a huge week of reflection for me about how I can continue to move through the world in a more mindful, sustainable way. My dear friends Nicole Hansen, Eda Benjakul and I participated in Sustainability News & Entertainment's second annual TRASH ON YOUR BACK 5 DAY CHALLENGE. This was an Earth Day inititiative hosted by the fabulous Diana Dehm. Last year they had 20 participants, this year... Keep Reading
Well, this is the end of DAY 3 - the last delicious juice recipe in our 3 DAY SPRING JUICE FAST. We enjoyed the "Gracious Green-Ade" cleansing juice for breakfast, the "Got Greens" juice for lunch, and this "Springtime Elixir" juice to finish off three days of cleansing. Please join our 3 DAY SPRING JUICE CLEANSE that I am leading with my dear friend Karen Kipp from Power Your Journey. You can join our facebook group. You can sign up for free here. We will be available to moderate the group all weekend (April 26-28th) to offer support and answer questions. I love these group cleanses, because we all get to share our experiences and learn from each other. If you can't join us online next weekend, I have posted all of all of the... Keep Reading
We continue DAY 3 of our 3 DAY SPRING JUICE FAST with this "Got Greens" green juice to follow the "Gracious Green-Ade" cleansing juice. Make sure you join the 3 DAY SPRING JUICE CLEANSE I am leading with my dear friend Karen Kipp from Power Your Journey. You can join our facebook group. You can sign up for free here. We will be available to moderate the group all weekend (April 26-28th) to offer support and answer questions. I love these group cleanses, because we all get to share our experiences and learn from each other. If you can't join us online next weekend, I have posted all of all of the recipes and instructions here on the site, and you can participate in the fast/cleanse at your leisure. Now, let's continue with DAY... Keep Reading
We start DAY 3 - the last day of our 3 DAY SPRING JUICE FAST with this "Gracious Green-Ade" green cleansing juice. Make sure you join the 3 DAY SPRING JUICE CLEANSE I am leading with my dear friend Karen Kipp from Power Your Journey. You can join our facebook group. You can sign up for free here. We will be available to moderate the group all weekend (April 26-28th) to offer support and answer questions. I love these group cleanses, because we all get to share our experiences and learn from each other. If you can't join us online next weekend, I have posted all of all of the recipes and instructions here on the site, and you can participate in the fast/cleanse at your leisure. Now, let's start with DAY 3 of the... Keep Reading
We continue DAY 2 of our 3 DAY SPRING JUICE FAST. We enjoyed the "Ruby, Don't Take Your Juice To Town" liver cleansing juice, and the "Classic Kale" Green Juice for lunch, and now we have this "Please Peas Me" Green Juice for Dinner. Make sure you join the 3 DAY SPRING JUICE CLEANSE I am leading with my dear friend Karen Kipp from Power Your Journey. You can join our facebook group. You can sign up for free here. We will be available to moderate the group all weekend (April 26-28th) to offer support and answer questions. I love these group cleanses, because we all get to share our experiences and learn from each other. If you can't join us online next weekend, I have posted all of all of the recipes and instructions here on the... Keep Reading
We continue DAY 2 of our 3 DAY SPRING JUICE FAST. We enjoyed the "Ruby, Don't Take Your Juice To Town" liver cleansing juice for breakfast, and we enjoy this "Classic Kale" green juice for lunch. Make sure you join the 3 DAY SPRING JUICE CLEANSE I am leading with my dear friend Karen Kipp from Power Your Journey. You can join our facebook group. You can sign up for free here. We will be available to moderate the group all weekend (April 26-28th) to offer support and answer questions. I love these group cleanses, because we all get to share our experiences and learn from each other. If you can't join us online next weekend, I have posted all of all of the recipes and instructions here on the site, and you can participate in the... Keep Reading
It is DAY 2 of our 3 DAY SPRING JUICE FAST. We enjoyed the Liquid Sunshine, Spicy I Yam, and Alkaline Dreams Juices yesterday, and now we begin today with this "Ruby, Don't Take Your Juice To Town" liver cleansing juice. Make sure you join the 3 DAY SPRING JUICE CLEANSE I am leading with my dear friend Karen Kipp from Power Your Journey. You can join our facebook group. You can sign up for free here. We will be available to moderate the group all weekend (April 26-28th) to offer support and answer questions. I love these group cleanses, because we all get to share our experiences and learn from each other. If you can't join us online next weekend, I have posted all of all of the recipes and instructions here on the site, and you... Keep Reading
We end DAY 1 of our 3 DAY SPRING JUICE CLEANSE. We started with the Liquid Sunshine Morning Cleansing Juice, continued with the "Spicy I Yam" Midday Cleansing Juice, and we finish the day with this "Alkaline Dreams" green juice. Make sure you join the 3 DAY SPRING JUICE CLEANSE I am leading with my dear friend Karen Kipp from Power Your Journey. You can join our facebook group. You can sign up for free here. We will be available to moderate the group all weekend (April 26-28th) to offer support and answer questions. I love these group cleanses, because we all get to share our experiences and learn from each other. If you can't join us online next weekend, I have posted all of all of the recipes and instructions here on the site,... Keep Reading
We continue with DAY 1 of our 3 DAY SPRING JUICE CLEANSE. We started with the Liquid Sunshine Morning Cleansing Juice, and we continue with this "Spicy I Yam" Midday Cleansing Juice. Make sure you join the 3 DAY SPRING JUICE CLEANSE I am leading with my dear friend Karen Kipp from Power Your Journey. You can join our facebook group. You can sign up for free here. We will be available to moderate the group all weekend (April 26-28th) to offer support and answer questions. I love these group cleanses, because we all get to share our experiences and learn from each other. If you can't join us online next weekend, I have posted all of all of the recipes and instructions here on the site, and you can participate in the fast/cleanse at... Keep Reading
I am excited about next week! From April 26-28th, I am participating and leading a free 3 DAY SPRING JUICE CLEANSE with my dear friend Karen Kipp from Power Your Journey. Those of you who participated in the 3 DAY WINTER JUICE CLEANSE in January are well acquainted with Karen's fabulousness. For those of you who didn't join the facebook group and sign up to share the love, here's the scoop: Karen Kipp, HHC (Certified Holistic Health Coach) is one of the most knowlegable juicing experts I know, and has joyfully served Kansas City as a Holistic Health Care Practitioner and reflexologist for 18 years. She empowers individuals with tools that facilitate their unique wellness journeys. It is her personal dedication to doing everything... Keep Reading
