We continue DAY 2 of our 3 DAY SPRING JUICE FAST. We enjoyed the "Ruby, Don't Take Your Juice To Town" liver cleansing juice, and the "Classic Kale" Green Juice for lunch, and now we have this "Please Peas Me" Green Juice for Dinner.  Make sure you join the 3 DAY SPRING JUICE CLEANSE I am leading with my dear friend Karen Kipp from Power Your Journey. You can join our facebook group. You can sign up for free here. We will be available to moderate the group all weekend (April 26-28th) to offer support and answer questions. I love these group cleanses, because we all get to share our experiences and learn from each other.  If you can't join us online next weekend, I have posted all of all of the recipes and instructions here on the... Keep Reading

We continue DAY 2 of our 3 DAY SPRING JUICE FAST. We enjoyed the "Ruby, Don't Take Your Juice To Town" liver cleansing juice for breakfast, and we enjoy this "Classic Kale" green juice for lunch.   Make sure you join the 3 DAY SPRING JUICE CLEANSE I am leading with my dear friend Karen Kipp from Power Your Journey. You can join our facebook group. You can sign up for free here. We will be available to moderate the group all weekend (April 26-28th) to offer support and answer questions. I love these group cleanses, because we all get to share our experiences and learn from each other.  If you can't join us online next weekend, I have posted all of all of the recipes and instructions here on the site, and you can participate in the... Keep Reading

It is DAY 2 of our 3 DAY SPRING JUICE FAST. We enjoyed the Liquid Sunshine, Spicy I Yam, and Alkaline Dreams Juices yesterday, and now we begin today with this "Ruby, Don't Take Your Juice To Town" liver cleansing juice.  Make sure you join the 3 DAY SPRING JUICE CLEANSE I am leading with my dear friend Karen Kipp from Power Your Journey. You can join our facebook group. You can sign up for free here. We will be available to moderate the group all weekend (April 26-28th) to offer support and answer questions. I love these group cleanses, because we all get to share our experiences and learn from each other.  If you can't join us online next weekend, I have posted all of all of the recipes and instructions here on the site, and you... Keep Reading

We end DAY 1 of our 3 DAY SPRING JUICE CLEANSE. We started with the Liquid Sunshine Morning Cleansing Juice, continued with the "Spicy I Yam" Midday Cleansing Juice, and we finish the day with this "Alkaline Dreams" green juice.   Make sure you join the 3 DAY SPRING JUICE CLEANSE I am leading with my dear friend Karen Kipp from Power Your Journey. You can join our facebook group. You can sign up for free here. We will be available to moderate the group all weekend (April 26-28th) to offer support and answer questions. I love these group cleanses, because we all get to share our experiences and learn from each other.  If you can't join us online next weekend, I have posted all of all of the recipes and instructions here on the site,... Keep Reading

We continue with DAY 1 of our 3 DAY SPRING JUICE CLEANSE. We started with the Liquid Sunshine Morning Cleansing Juice, and we continue with this "Spicy I Yam" Midday Cleansing Juice.  Make sure you join the 3 DAY SPRING JUICE CLEANSE I am leading with my dear friend Karen Kipp from Power Your Journey. You can join our facebook group. You can sign up for free here. We will be available to moderate the group all weekend (April 26-28th) to offer support and answer questions. I love these group cleanses, because we all get to share our experiences and learn from each other.  If you can't join us online next weekend, I have posted all of all of the recipes and instructions here on the site, and you can participate in the fast/cleanse at... Keep Reading

I am excited about next week! From April 26-28th, I am participating and leading a free 3 DAY SPRING JUICE CLEANSE with my dear friend Karen Kipp from Power Your Journey. Those of you who participated in the 3 DAY WINTER JUICE CLEANSE in January are well acquainted with Karen's fabulousness. For those of you who didn't join the facebook group and sign up to share the love, here's the scoop: Karen Kipp, HHC (Certified Holistic Health Coach) is one of the most knowlegable juicing experts I know, and has joyfully served Kansas City as a Holistic Health Care Practitioner and reflexologist for 18 years. She empowers individuals with tools that facilitate their unique wellness journeys. It is her personal dedication to doing everything... Keep Reading

I am really excited to introduce you one of my greatest discoveries this year. Those of you who enter my giveaways would be aware that I only choose products that I use in my daily life, and every year l pick a small family-owned start-up company that I think is doing amazing things. This year it is Miracle Clay. This company produces such AWESOME organic, vegan products that I want everybody to know about them, and this month you can win a gift pack value at $105! You can also receive 15% OFF your entire order using coupon code: DETOXCLAY15 until April 30th.  Miracle Clay was born in the Amazon Rainforests of southeast Peru where the founder, Inna Zatulovsky, first learned about the magical powers of Calcium Montmorillonite Clay. She... Keep Reading

If you are looking for SENSATIONAL "ROCK YOUR WORLD" salads, this Raw, Vegan, "Hearts Of Love" Salad with Green Goddess Dressing IS IT! This gloriously green creation is the work of my dear friend, and celebrity makeup artist, Geoffrey Rodriguez. With over 20 years experience, Geoffrey is one of America's leading make-up artists in fashion and advertising. After apprenticing in NYC with internationally renowned make-up artist, Vincent Longo, Geoffrey moved to London in 1997 to take up his position as the Global Artist for Vincent Longo Cosmetics, where he became recognized by top industry insiders as an authority in beauty. In the spring of 2000, he redirected his focus toward fashion editorial and advertising, working with high... Keep Reading

Late last year, I took a PHENOMENAL pie-making class with award-winning pie maker and master teacher Kate McDermott from Art Of The Pie and I simply HAD to share the experience with you. I was in incredibly company. Elise Bauer from Simply Recipes graciously hosted; Elise's delightful father, Tom joined us; as well as Amber Stott from Awake At The Whisk and founder of CA Food Literacy; and Jenny Lauck from Three Kid Circus and BlogHer. We laughed our way through the day, as Kate shared all of her best pie-making tips and tricks. We made pear pies with delectable Warren pears from Frog Hollow Farms. Suffice to say, the pie was SENSATIONAL! Kate's gentle, fun approach made everything SO easy, and we all had an absolute BLAST. I had a... Keep Reading

Happy Meatless Monday! Our Thrive Foods Direct Giveaway and celebration of easy, allergy free, vegan meal ideas and recipes continues to be popular on Facebook, Twitter, and Pinterest. Today, I am delighted to share this SENSATIONAL Allergy-Friendly Stuffed Acorn Squash with Millet, Spinach, Cranberries, and Hemp Seeds from Cybele Pascal's fabulous new cookbook, ALLERGY-FREE AND EASY COOKING 30-Minute Meals Without Gluten, Wheat, Dairy, Eggs, Soy, Peanuts, Tree Nuts, Fish, Shellfish, and Sesame, that was released by Ten Speed Press in December 2012.  I have been happily cooking my way through this book, as I have done previously with Cybele's other two bestselling books, THE ALLERGEN-FREE BAKER'S HANDBOOK and THE WHOLE FOODS ALLERGY... Keep Reading