We continue DAY 2 of our 3 DAY SPRING JUICE FAST. We enjoyed the "Ruby, Don't Take Your Juice To Town" liver cleansing juice for breakfast, and we enjoy this "Classic Kale" green juice for lunch. Make sure you join the 3 DAY SPRING JUICE CLEANSE I am leading with my dear friend Karen Kipp from Power Your Journey. You can join our facebook group. You can sign up for free here. We will be available to moderate the group all weekend (April 26-28th) to offer support and answer questions. I love these group cleanses, because we all get to share our experiences and learn from each other. If you can't join us online next weekend, I have posted all of all of the recipes and instructions here on the site, and you can participate in the... Keep Reading
It is DAY 2 of our 3 DAY SPRING JUICE FAST. We enjoyed the Liquid Sunshine, Spicy I Yam, and Alkaline Dreams Juices yesterday, and now we begin today with this "Ruby, Don't Take Your Juice To Town" liver cleansing juice. Make sure you join the 3 DAY SPRING JUICE CLEANSE I am leading with my dear friend Karen Kipp from Power Your Journey. You can join our facebook group. You can sign up for free here. We will be available to moderate the group all weekend (April 26-28th) to offer support and answer questions. I love these group cleanses, because we all get to share our experiences and learn from each other. If you can't join us online next weekend, I have posted all of all of the recipes and instructions here on the site, and you... Keep Reading
We end DAY 1 of our 3 DAY SPRING JUICE CLEANSE. We started with the Liquid Sunshine Morning Cleansing Juice, continued with the "Spicy I Yam" Midday Cleansing Juice, and we finish the day with this "Alkaline Dreams" green juice. Make sure you join the 3 DAY SPRING JUICE CLEANSE I am leading with my dear friend Karen Kipp from Power Your Journey. You can join our facebook group. You can sign up for free here. We will be available to moderate the group all weekend (April 26-28th) to offer support and answer questions. I love these group cleanses, because we all get to share our experiences and learn from each other. If you can't join us online next weekend, I have posted all of all of the recipes and instructions here on the site,... Keep Reading
We continue with DAY 1 of our 3 DAY SPRING JUICE CLEANSE. We started with the Liquid Sunshine Morning Cleansing Juice, and we continue with this "Spicy I Yam" Midday Cleansing Juice. Make sure you join the 3 DAY SPRING JUICE CLEANSE I am leading with my dear friend Karen Kipp from Power Your Journey. You can join our facebook group. You can sign up for free here. We will be available to moderate the group all weekend (April 26-28th) to offer support and answer questions. I love these group cleanses, because we all get to share our experiences and learn from each other. If you can't join us online next weekend, I have posted all of all of the recipes and instructions here on the site, and you can participate in the fast/cleanse at... Keep Reading
I am excited about next week! From April 26-28th, I am participating and leading a free 3 DAY SPRING JUICE CLEANSE with my dear friend Karen Kipp from Power Your Journey. Those of you who participated in the 3 DAY WINTER JUICE CLEANSE in January are well acquainted with Karen's fabulousness. For those of you who didn't join the facebook group and sign up to share the love, here's the scoop: Karen Kipp, HHC (Certified Holistic Health Coach) is one of the most knowlegable juicing experts I know, and has joyfully served Kansas City as a Holistic Health Care Practitioner and reflexologist for 18 years. She empowers individuals with tools that facilitate their unique wellness journeys. It is her personal dedication to doing everything... Keep Reading
I am really excited to introduce you one of my greatest discoveries this year. Those of you who enter my giveaways would be aware that I only choose products that I use in my daily life, and every year l pick a small family-owned start-up company that I think is doing amazing things. This year it is Miracle Clay. This company produces such AWESOME organic, vegan products that I want everybody to know about them, and this month you can win a gift pack value at $105! You can also receive 15% OFF your entire order using coupon code: DETOXCLAY15 until April 30th. Miracle Clay was born in the Amazon Rainforests of southeast Peru where the founder, Inna Zatulovsky, first learned about the magical powers of Calcium Montmorillonite Clay. She... Keep Reading
If you are looking for SENSATIONAL "ROCK YOUR WORLD" salads, this Raw, Vegan, "Hearts Of Love" Salad with Green Goddess Dressing IS IT! This gloriously green creation is the work of my dear friend, and celebrity makeup artist, Geoffrey Rodriguez. With over 20 years experience, Geoffrey is one of America's leading make-up artists in fashion and advertising. After apprenticing in NYC with internationally renowned make-up artist, Vincent Longo, Geoffrey moved to London in 1997 to take up his position as the Global Artist for Vincent Longo Cosmetics, where he became recognized by top industry insiders as an authority in beauty. In the spring of 2000, he redirected his focus toward fashion editorial and advertising, working with high... Keep Reading
Happy St Patrick's Day! This is my favourite "non holiday season" celebration of the year, not just because I am part Irish (yes, I am a McDermott and an O'Sullivan), but because the entire world goes green with food! Yippppeeee! I thought long and hard about what special "green" recipe I was going to share to pay homage this year, and I decided on this raw, alkaline, sugar-free, cancer-friendly, diabetic-friendly mint pudding that Scott and other acutely ill patients could enjoy. I have received literally hundreds of emails from readers and listeners who have read our cancer story, or listened to The pH Miracle, who have asked for help and support with recipes to aid their transition into a more alkaline lifestyle. I am going to... Keep Reading
The pH Miracle audiobook continues to sell like alkaline hotcakes since Scott and I announced it on Facebook last week. In case you missed Scott's story, you can read or listen to his incredible journey with cancer here. You can also read my more humourous account of how we came to narrate Dr Young's book here. We will begin recording the second book in the series some time in the next couple of months. I can't wait! It really has been quite a magical journey the last six months, and we are so grateful for our loyal readers and listeners, as well as the unwavering love and support from our beloved friends and family, who embraced our seemingly bizarre "green" liquid lifestyle with gusto and enthusiasm -- proving to be a glorious (and... Keep Reading
With the Thrive Foods Direct giveaway proving to be extremely popular, I am LOVING sharing quick, easy, healthy meal options to soften the blow for the rest of us who aren't lucky enough to win a week's worth of vegan meals (breakfast, lunch, and dinner) delivered! So, as promised, here is one of my all-time favourite alkaline dishes that ANYBODY can prepare in less than 15 minutes. I absolutely LOVE this raw, vegan cauliflower tabouli because it is super quick and easy, and absolutely delicious! Bursting with fresh flavours, live enzymes, and nutrients, this serves as a complete meal on it's own, or a yummy side dish. Those of you who have been following me for a while would be familiar with my tabouli obsession. I have honestly... Keep Reading
