Dr Mark Hyman: Sugar Addiction and The 10 Day Detox Diet


I had the privilege of interviewing my good friend Dr Mark Hyman, one of the most respected doctors in the United States about sugar addiction and his secrets to weight loss and optimal health. The strategies he shares in his new book THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET will change your life.

It seems I am not the only person who agrees that this book ROCKS! It was released yesterday as the #1 book on Amazon.

The kind of food you eat can absolutely make the difference between being sick, tired and overweight and feeling energized, healthy and successful at losing those excess pounds. Dr Hyman’s book and program addresses the real problems in our eating habits that make it so difficult to lose weight and feel healthy. In fact, more than 600 people tested Dr. Hyman’s 10-Day Detox Diet. They lost a total of 4,089 pounds and reduced all symptoms from all diseases by 62% in just 10 days.

Unlike many other detox programs, The Blood Sugar Solution 10-Day Detox Diet is based on science and medically-designed and tested. Can you change your life in just 10 days? YES. The secret? Eating real, whole, fresh delicious foods in the right combinations that will reset your metabolism and your hormones.

I have been receiving a lot of emails about the program since posting about my experience. There are all kinds of recipes in this book including plant based recipes and dishes containing animal protein, so that anybody (no matter how you choose to eat) can participate. If you are following a plant based diet there are a lot of delicious options. Most of the smoothies, soups, dips, and salad options are vegan, and there are several plant based main dishes.

Please watch my interview with Dr Hyman for his explanation of why his 10-Day Detox Diet works so quickly and effectively in the post below. As I mentioned in previous posts this month, I participated in the beta program and experienced the incredible benefits for myself, and I want you to feel it too. I apologize for the quality of the video on my end. I was struggling that day with a broken internet connection due to construction in my street. It was so bad I had to move downstairs and plug directly in hence me looking like I am in a cave! Note to self: Never do another skype interview upstairs on your laptop! My flaws aside, Dr Hyman rocks! He is kind, generous, and so knowledgable about medicine and studies involving healthy weight loss strategies.

Order his new book, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET and jumpstart your success with these bonus gifts:

  • In the Kitchen with Dr. Mark Hyman – in this 3-part online video series, Dr. Hyman teaches you how to cook amazingly delicious healing foods quickly.
  • The Missing Ingredient Report - Why We Get Stuck and Can’t Sustain Our Weight loss Goals
  • Dieting 101 Guide – Dr. Hyman reviews the top 10 weight loss programs and shares what works and what doesn’t and why.

Restart your life with this book and free gifts and experience an amazing transformation of your body and your health. I am really excited for you!

Try some delicious recipes from Dr Hyman's book to taste how good the food is!

Dr Hyman's Whole-Food Protein Shake
Zucchini and Watercress Soup
Grilled Tofu with Cilantro Pesto


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