Grapefruit Fennel Detox Juice

With a slightly sweet and musky flavor, this grapefruit fennel fix juice is one of my favorite juices. Rich in vitamin A, beta-carotene and lycopene (both especially abundant in red varieties) grapefruit is a star. As you pucker up, bear in mind that you’re helping regulate your heart rate and blood pressure, boost your immune system, and keep your skin’s healthy glow. An excellent source of antioxidant vitamin C, of course, along with potassium electrolyte, grapefruit provides…

Warming Winter Carrot Juice

When you're on a low-sugar alkaline diet, you really appreciate the natural sweetness of vegetables, and carrots taste like candy! Carrots contain loads of life-extending carotenes and minerals. This vegetable helps lower cholesterol, too, and alleviates skin conditions like psoriasis and eczema, all while enhancing the respiratory system’s resistance to infection. A great source of vitamin A, carrots also contain the magical antioxidant glutathione, which protects against free radical…

Happy Herb Detox Juice

The first week of January is my favorite week of the year in L.A because it is quiet. There isn’t as much traffic on the roads, not as many people on the hiking trails, and the usual rat race of the city calms down for a relaxing time before production goes back. It’s nice to have a break out of the studio. Scott and I haven’t done any recording. Instead, we've been catching up on Season 2 and 3 of Homeland. Next, we're catching up on Mad Men. We've also been doing a lot of hiking…

Beet Bliss Detox Juice

Happy New Year! I hope you all had a fabulous holiday season and are ready for a fabulous 2014. Scott and I had a really relaxing Christmas. We packed up Cookie in the car and drove up to Sacramento to spend the holidays with Scott’s family. It felt so good to be well rested again. I don’t know about you, but I am an eight-to-tenner - I need at least 8 hours sleep a night in order to function properly. While I was writing my book and developing recipes for it, I was getting about…

Vegan Curried Butternut Squash and Quinoa Soup

If you love quinoa and want some amazing ideas for how to include it in your holiday celebrations this year, I have a treat for you! My amazing friend, Wendy Polisi, quinoa aficionado and creator of the hugely popular website, has written several cookbooks with innovative quinoa recipes that are vegan and vegetarian friendly (you can make substitutions) and gluten free. There are flour substitutions for those who are not intolerant to gluten, and Wendy provides comprehensive nutritional…

Superfood Toffee Butter Cups

I want everybody to know about Kibby Miller, and her incredible new blog, Kibby's Blended Life. Some of you may remember Kibby being featured as one of my Reader Of The Month. Kibby is really passionate about wellness, organic gardening and awesome plant based recipes. Check out her You Tube channel. She has a gorgeous, down-to-earth quality and accessibility. She is also extremely knowledgeable. Kibby has now started selling her delicious Raw Chocolate Superfood Protein Bars. She…

3-Day Fall Juice Fast

3-Day Fall Juice Fast with The Blender Girl & The Juice GoddessDay 1: Morning > Midday > EveningDay 2: Morning > Midday > EveningDay 3: Morning > Midday > EveningFall Spice Juice Popsicles These full-fruit popsicles are a wonderful treat while fasting. 3 red apples 1 lemon (yellow peel removed) 1 cup of raw pumpkin or squash (peeled) 1/2-inch piece ginger root Push the ingredients through your juicer. Do not dilute the mixture, then freeze in popsicle molds for at least 8…

Slumber Tonic Cleansing Green Juice from the 3-Day Fall Juice Fast

*If you're making this juice as part of the 3-Day Fall Juice Fast please read all of the fast guidelines in the post before participating in the fast. Day 3 Juices Morning Juice - Lemony Ginger-Ade Green Juice Midday Juice - I'll Never Be Your Beets Of Burden Juice Evening Juice - Slumber Tonic (this post) This Slumber Tonic cleansing green juice helps rebuild, rejuvenate, and re-mineralize the body in the most wonderful and delicious way. It's chock-full of minerals, and is super…

I’ll Never Be Your Beets of Burden Juice from the 3-Day Fall Juice Fast

*If you're making this juice as part of the 3-Day Fall Juice Fast please read all of the fast guidelines in the post before participating in the fast. Day 3 Juices Morning Juice - Lemony Ginger-Ade Green Juice Midday Juice - I'll Never Be Your Beets Of Burden Juice (this post) Evening Juice - Slumber Tonic Green Juice This midday juice is a powerful liver cleanser. Swiss chard adds some great chlorophyll and greens and a load of antioxidants all while cleansing and supporting the…

Lemony Ginger-Ade Green Juice from the 3-Day Fall Juice Fast

If you're making this juice as part of the 3-Day Fall Juice Fast please read all of the fast guidelines in the post before participating in the fast. Day 3 Juices Morning Juice - Lemony Ginger-Ade Green Juice (this post) Midday Juice - I'll Never Be Your Beets Of Burden Juice Evening Juice - Slumber Tonic Green Juice This morning energizer has apple to break down toxins in the intestinal tract, lemon to alkalize and detoxify, ginger to stimulate the lymph, aid digestion, and calm…

Green Bounty Cleansing Juice from the 3-Day Fall Juice Fast

from the 3-Day Fall Juice Fast*If you're making this juice as part of the 3-Day Fall Juice Fast please read all of the fast guidelines in the post before participating in the fast. Day 2 Juices Morning Juice - Kiwi Emerald Delight Juice Midday Juice - Autumn Gold Rush Juice Evening Juice - Green Bounty Juice (this post) This evening cleanse juice has collards and spinach for chlorophyll and minerals to build blood, regenerate cells, and prepare the body for rest. Cucumber cools,…

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