Spicy Kale Guacamole from The Ultimate 7-Day Cleanse

This kale-infused riff on guacamole is so crazy amazing you may never make the traditional kind again! This recipe is included in The Ultimate 7-Day Cleanse I created for Daily OM with Karen Kipp. Loaded with heart-healthy monounsaturated fats, avocados combat toxins, neutralize acids, regulate blood sugar and cholesterol, metabolize fats, lubricate the skin, tissues, and joints, and energize and support the adrenals. With protein, fiber, alkalizing chlorophyll, potassium, B vitamins,…

Chamomile Cantaloupe Mint Popsicles

These exquisite chamomile tea and cantaloupe mint popsicles come from the Glow Pops cookbook by Liz Moody - blogger, and food editor at MindBodyGreen.com. I was honored to blurb this book as Liz shares 55 nutrient-dense recipes that make healthy living easy and fun, and I love anybody turning smoothies into popsicles! Loaded with fruits and vegetables, infused with superfoods, and bursting with crazy-amazing flavor, these punched-up pops will give you the glow, boost your brain power,…

Wild Rice and Carrots

Do you suffer from headaches or migraines? For those of you who've been emailing or tweeting, posting on instagram and facebook, and asking me about recipes for migraine and headache relief, this post is for you! June is Migraine Awareness Month, and so I thought it was the perfect time to post this Migraine-Friendly Wild Rice and Carrots dish. About 38 million people in the United States experience migraine attacks. One in four American households includes a migraine sufferer, and…

Coconut Mint Salt Body Scrub

This beautiful fragrant coconut mint salt body scrub comes from the Kale & Caramel cookbook by plant whisperer and blogger Lily Diamond. Lily is passionate about the nourishing and medicinal power of herbs and flowers, and her debut cookbook is a celebration of plant-based cuisine and natural skincare utilizing these ingredients. Each chapter features an aromatic herb and flower including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and…

Sorghum Popcorn

Have you ever tried popping sorghum? It is amazing! Like corn, sorghum grain has moisture locked inside it so it pops when heated in a dry skillet with oil. Sorghum popcorn is much healthier than corn, it's easier to digest, and is loaded with nutrients. Popped sorghum looks like tiny bonsai popcorn. It's so cute. I'd popped amaranth before, but I'd never popped sorghum until I read Kim Lutz's Ancient Grains cookbook. Kim is a well known food allergy mommy blogger, and author of Super…

Vegan Mushroom Stroganoff

This mushroom stroganoff will blow your mind! Yep, it's a big statement, but I stand by it. The mushroom stroganoff I created for my first book, The Blender Girl was epic, and I have received thousands of emails from many of you raving about it. But, this incantation may be better.... The secret? The Massel beef-flavored broth. Nobody can believe this broth is gluten-free, vegan (dairy-free and egg-free), kosher, and low in carbs and salt. It tastes just like homemade beef broth.…

Dairy-Free Iced Coffee

Javaholics, this is your lucky day! Many of you living a dairy-free lifestyle have been writing to me for a very long time begging for a vegan iced coffee recipe. I've been reluctant to post a dairy-free iced coffee recipe on the site as I'm not a coffee drinker, so I thought there was no way I could offer up a respectable iced coffee recipe that would satisfy discerning coffee aficionados. But, then I thought, I cook with coffee all the time, and create awesome coffee-flavored…

Tropical Smoothie Bowl

For those of you who've been emailing or tweeting, posting on instagram and facebook, and asking me at events to post more smoothie bowls, this delicious tropical mango smoothie bowl is for you! I love smoothie bowls because they're more filling with the toppings, and you get that crunchy textural element that many people miss when drinking a smoothie for breakfast. This smoothie bowl is super easy to throw together, and has sweet, zesty, and tangy notes from the orange, mango,…

Vegan Tzatziki

I've been wanting to put a vegan, dairy-free tzatziki on the site for a long time, and this recipe is a winner. It comes from Vegetarian Comfort Foods by Jennifer Browne. I was honored to blurb this book, and what I said on the cover was, "This book will make your gut giddy with joy! Jennifer's easy-to-read information, practical advice, delicious healthy recipes, and meal plans make it so easy to improve your digestion and reclaim your health." There are some great nuggets of…

Superfood Spring Minestrone Soup

This delicious superfood minestrone with hemp seed parmesan comes from Superfood Soups by Julie Morris. Julie has a sensational series of superfood cookbooks: Superfood Cuisine, Superfood Smoothies, and Superfood Snacks, and she is a well known superfood chef and expert in America. And, her recipes are delicious and easy to follow. If you've never used superfoods before, there are some fantastic general soup tips in this book: ideas for seasonings; adding acids to lift and brighten…

Paleo Coconut Flatbread

The Jingslingers and their culinary and wellness philosophy changed my life, and I was honored to write the forward to their book. Their book, Food With Benefits is not just another collection of healthy recipes. This book is next-level nutrition in the hands of culinary geniuses who are also wellness maestros. Joy and Jay harmonize encyclopedic knowledge of the power of superfoods, herbs and tinctures with brilliant flair for pairing flavors and textures that results in exquisite…

Vegan Tahini Herb Dressing

This delicious oil-free creamy dressing or dip is loaded with calcium from the tahini, and is bursting with incredible flavor from the fresh herbs, onion powder, and mustard. Best of all, it takes less than 10 minutes to throw together in your blender, and keeps in the fridge for a week to drizzle on a healthy salad or to use as a ranch-like dip for fresh veggies. This awesome recipe is from the fantastic new book from my dear friend, Megan Gilmore, aka, The Detoxinista. Megan's debut…

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