Vegan Coconut Lemongrass Soup

  • Vegetarian
  • Vegan
  • Dairy Free
    Dairy Free
  • Gluten Free
    Gluten Free
  • Egg Free
    Egg Free
  • Nut Free
    Nut Free
  • Soy Free
    Soy Free

I was so excited when I got my copy of Brendan Brazier's new Thrive Energy Cookbook. People are raving about this book, and with good reason. The recipes are super easy and delicious, and the photography by Kevin Clark is stunning.

I'm a huge fan of Brendan's books and have featured several of his recipes on the site. But, he's really stepped it up a notch with this book. It is his best book ever aimed at making plant based eating more accessible.

For those of you who don't know Brendan, he is the international bestselling author of Thrive, Thrive Foods, and Thrive Fitness. Brendan is head of nutrition for the Garmin-Sharp Pro Cycling Team and nutrition consultant to several NHL, MLB, NFL, MLS, UFC, and Olympic athletes. He is a former professional Ironman triathlete, two-time Canadian ultra-marathon champion, and creator of Vega.

Brendan shares his knowledge in a digestible way that's easy to understand. There are plant-based nutrition tips (love the alkaline section with food charts), thrive pantry staples, energy boosting tips, and awesome recipes for smoothies, juices, energy drinks, warm elixirs, breakfasts, appetizers, sides, sauces, dips, sandwiches, wraps, burgers, soups, salads, salad dressings, rice and noodle bowls, desserts, and workout recipes. There are also menu plans for transitional, standard, and athletic goals.

I spent two hours flipping through the recipes deciding which one I was going to make first. Some of my favorites include: Red Lentil Falafels with Artichoke Tapenade, Black Bean Veggie Burgers, Spicy Miso Mushroom Soup, Watermelon, Cucumber & Strawberry Salad, Big Green Curry Kelp Noodle Bowl, Super-Fruit Sangria Smoothie, Kale Mojito, Heavenly Pistachio Bliss, Amino Super-Sprout Juice, Chocolate-Truffle-Caramel Mocha, and Blood Orange & Ginger Citrus Tart.

This coconut soup infused with chile and lemongrass is super easy, tasty, and fantastic for boosting immunity and calming inflammation. Don't miss making it. It's delicious.

Snag your copy of this book now.

Vegan Coconut Lemongrass Soup

Vegan Coconut Lemongrass Soup

Serves 6 to 820 MINS
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon extra-virgin olive oil
  • 1 cup diced onion 

  • 2 teaspoons minced garlic (2 cloves)
  • 1 tablespoon fresh minced ginger
  • 1 celery stalk, finely chopped
  • 1 cup sliced shiitake mushrooms 
  • 1 1/2 cups vegetable broth
  • 2 (14 oz/400ml) cans full-fat coconut milk
  • 1 tablespoon minced red chile, plus more to taste
  • 1 fresh lemongrass stalk left whole, top cut off and pounded to release aromatics and flavors
  • 1 fresh lemongrass stalk, top cut off and thinly sliced
  • 1/2 cup shredded Thai basil leaves
  • 2 tablespoons fresh lime juice
  • 2 teaspoons wheat-free tamari
  • Celtic sea salt and fresh ground pepper
  • 1/2 red bell pepper, julienned
  1. In a large saucepan over medium heat, warm the olive oil and sesame oil, and sauté the onion, garlic, ginger, celery, and mushrooms for about 5 minutes until the onions are translucent, and the mushrooms have softened.
  2. Add the vegetable broth, coconut milk, chile peppers, and lemongrass stalks. Bring to a boil, and then reduce to heat to low, and simmer for about 10 minutes to allow the flavors to mesh.
  3. Remove from the heat, and stir in the tamari, lime juice, Thai basil leaves, and julienned red bell peppers. Season with salt and pepper, to taste, and serve.

Recipe from Thrive Energy Cookbook by Brendan Brazier published by DaCapo Press.
Photo by Trent Lanz; styling by Alicia Buszczak




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