The combination of fruits and nuts never gets old for me. Throw in some cashew cream, seeds, and coconut, and you've got an antioxidant-rich, mineral-dense, protein-powerhouse breakfast that's mighty tasty.
Breakfast parfaits are nothing new. You see different versions at breakfast buffets far and wide. My mouth waters, my tummy grumbles, and my eyes bug out as they longingly follow those sublime spoonfuls of heaven to someone else’s table. It would be helpful if the restaurant gods could share this vegan, gluten-free version around. Then I wouldn’t have to order the oatmeal.
This combo is just a starting point to inspire creativity. You can use any mix of nuts, seeds, and fruits you have on hand. However you assemble these, they make gorgeous edible centerpieces for a brunch table, or a colorful healthy dessert or snack.
These parfaits are dressed to impress, and are berry berry yummy.