This super easy vanilla sesame milk is a staple in our house because it takes less than 5 minutes to blend up, and is loaded with protein, calcium, and other nutrients. Scott and I blend up a different nut milk every couple of days for nutrient diversity and tastebud satisfaction. I've share a lot of nut milks on the site over the years. My simple almond milk is a popular favorite, but I encourage you to put this sesame milk in your rotation.
I include sesame seeds in my diet as much as possible. I sprinkle them on soups, salads, stews, stir-fries, oatmeal, and in baked goods. I also make homemade gomasio. Small, but mighty, sesame seeds are one of the most concentrated plant-based sources of calcium. Rich in heart-healthy fats and phytosterols, loaded with zinc, magnesium, copper, iron, and a great source of protein, these tiny titans are anti-inflammatory avengers that reduce pain and swelling, regulate blood pressure and cholesterol, build healthy blood, fizzle free radicals, promote collagen and elastin regeneration, and your immunity.
Oh, and the milk is creamy and delicious.